Monthly Archive: December 2016

Money Grants for Little League Baseball

Money Grants for Little League Baseball

Little League baseball started in 1938 when Carl Stotz organized a baseball league for the boys in his hometown of Williamsport, Pennsylvania. A year later, he formed a board of directors and they took...

Caloric Intake for Soccer Players

Caloric Intake for Soccer Players

The average soccer player runs 5 to 6.5 miles in a typical game, much of which is at a sprint that demands the heart work at 85 percent of its maximum rate. To perform...

Scholarships for Youth Sports

Scholarships for Youth Sports

Youth sports scholarships provide funds to young athletes and their families for the purpose of helping those athletes successfully participate in the sports of their choice. Between costs for equipment, participation, travel, camps and...

What Are the Health Benefits of Baseball?

What Are the Health Benefits of Baseball?

More than 150 years after the game of baseball was invented, ¡°America¡¯s pastime¡± continues to be a popular sport for both spectators and participants. Whether you¡¯re a preadolescent Little League player or a middle-aged...

Youth Flag Football Coaching Tips

Youth Flag Football Coaching Tips

Typically, youth flag football teams have two or three standout players, quite a few average players, and a few who are enthusiastic but not gifted with physical ability. A coach can enjoy success by...

How to Improve in the Triple Jump

How to Improve in the Triple Jump

As a triple jumper, you must develop the feel and rhythm of the event to improve on your jump distance. You must learn to transition smoothly from the approach, to the hop phase and...

Ray Lewis Workout Program

Ray Lewis Workout Program

From 1996 through 2012, Ray Lewis was one of the best and most feared linebackers in the National Football League. He was the NFL Defensive Player of the Year twice, a first team All-Pro...

Potassium & Migraines

Potassium & Migraines

The electrolyte potassium is an essential mineral. Your body needs it in small amounts for proper skeletal, heart, muscle and digestive function. Dietary sources of potassium include bananas, some types of fish, meat, dairy...

What Are the Health Benefits of Climbing Stairs?

What Are the Health Benefits of Climbing Stairs?

Your heart, lungs and even your waistline all benefit when you perform aerobic exercise. While walking on a level surface represents a safe form of aerobic activity and is ideal for beginners, trainers often...

Why Are the Laces Important on a Football?

Why Are the Laces Important on a Football?

The laces of a football are an iconic image in the modern-day sport. Laces have always been important to the game, but their role has changed over the years as advancements have been made...


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