Monthly Archive: November 2016

Foot Cramps During Swimming

Foot Cramps During Swimming

Swimming, one of the safest forms of exercise, can keep everyone from toddlers to senior citizens fit. Swimming provides a cardiovascular workout and strengthens your entire body. It’s kind to your joints and can...

Pineapple & Tuna Fish Diet

Pineapple & Tuna Fish Diet

The pineapple and tuna fish diet is limited to three days, with the goal of quickly dropping a few pounds. If you follow the diet you will undoubtedly lose some weight. But you¡¯ll quickly...

The Number of Players on the Field in a Soccer Game

The Number of Players on the Field in a Soccer Game

During a soccer match, the number of offensive and defensive players on the field varies depending on the age of the players. While adults play with the standard number per team, the US Youth...

Description of the Game of Soccer

Description of the Game of Soccer

The object of the game of soccer, also known in some countries as football, is to drive a soccer ball into the opposing team’s goal in order to score a point. The team that...

What Is Homestead Exemption?

What Is Homestead Exemption?

The word “homestead” may conjure up images of pioneers staking their claim on the open prairie, but for legal purposes, a homestead simply means a person’s primary residence. The term homestead exemption can refer...

How to Wear Leggings With Fat Thighs

How to Wear Leggings With Fat Thighs

With their stretchy fabric and the plethora of colors and patterns available, leggings have become a comfortable and stylish mainstay in fashion. However, these tight pieces can be intimidating, especially if you have big...

Interval Training for Soccer

Interval Training for Soccer

A soccer game is just like 90 minutes of interval training — running full speed, slowing down when you reach the ball, weaving between defenders, and sudden stops to shoot or change directions, note...

Football Drills to Increase Speed & Agility

Football Drills to Increase Speed & Agility

To excel at football, you¡¯ve got to have exceptional speed and agility. On offense, you¡¯ll be able to run faster down the field and dodge opponents. Defensively, you¡¯ll be better able to stay on...


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